HOT HOT HOT in Lacey

Don't fear the heat

Summer is hear and the weather is hot. Embrace the heat, don't forget the frigid long winter we just went through. Don't be afraid to travel in the summer and take advantage of the summer travel deals. Just take precautions and enjoy

Wear Cotton -Light colored, thin cotton clothing reflects the sun's rays away from you instead of absorbing the heat like darker colors do. I would also suggest wearing shorts and tanks. Cotton usually doesn’t pack well but it is a must in hot weather.

Bring A Cooler – If possible bring an ice-filled cooler filled with plenty of water, juice, etc. It is also a good idea to bring a few extra towels. When you are doing activities outside, you can dip the towel into the ice and put the ice cold towel around your neck.

Check Your A/C- When traveling in hot climates, it is important to have a working air conditioner in your vehicle. Before you go on your trip, make sure to have your vehicle's air conditioning system checked and serviced.

Wear Bug Repellent- We are from New Jersey and the summertime also brings about the dreaded mosquito.  Make sure to wear bug repellent. I would suggest using Off Deep Wood Spray.  Avon’s skin so soft is a good natural alternative but not as effective.

Wear Sunscreen- most important preparation, especially when it comes to children. There are many types of sunscreen out there and these days the higher SPF you purchase, the better off you are going to be. I recommend sticking to a better known brand such as Coppertone or Neutrogena because some brands can cause an allergic reaction. If unsure do a skin patch test before slathering it all over.  Use waterproof, this way, you have all of your bases covered when swimming and sweating.

Drink Water- You don’t have to cut out caffeine altogether, I'm just trying to inform you that caffeine can dehydrate you because it can act as a diuretic. Just make sure you drink more water than soda. Unfortunately limit alcohol use, it can dehydrate you faster.

Beach in the Morning- It is cooler in the mornings and the sun is at its hottest in the afternoons. If it is possible to take in some rays in the morning time, it would be a lot safer for your skin and your body.

Hat Hat Hat- Hats give you portable shade and protect the top of your head from getting sunburned.

Keep an eye on the weather so you can be prepared for whatever the day may bring.

The signs- Know the symptoms of heat exhaustion and heat stroke, this can be fatal and when you get it once you can be more easily prone to it.

Stay cool Lacey Township. Don’t be afraid to travel in the heat even down to the tropics in the summer, just take precautions.

Always book your travel with a travel agent.  Please contact me for your summer getaway, Florida and the Caribbean have good deals in the summer this is the off season. Oceans of Love, the traveling mom of Palm Breezes travel, a local travel agency, 908-705-0356.