Arts & Entertainment
Mixed Level Pilates Mat Class
"In 10 sessions you will feel the difference,
In 20 sessions you will see the difference,
In 30 sessions you will have a whole new body."
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.........Joseph H. Pilate
With continued commitment, results will follow. You will tone, gain strength, increase flexibilty, improve breathing, alignment, posture and strengthen abdominal and back muscles resulting in a leaner longer look. Needed: Thick Mat, Water, Barefeet is Best. Mixed class open to all levels.
Find out what's happening in Laceywith free, real-time updates from Patch.
Men, don't be fooled. Pilates is for you too! Improve your golf swing and your overall well being. Try it, your body will thank you.