Invite a friend
Fitness Boot Camp
Will you be a little sore after class? Yes. Do you want to get into shape or stay that way? Of course! Be all you want to or used to be. You can expect a mix of timed strength training and aerobic elements such as push-ups, lunges, jump rope, jacks, drills, line touches, burpees, crunches, etc.
Fitness Boot Camp may not be for everyone. But if your looking for a high energy workout that offers variety and camaraderie, this may be just what you need.
Partial proceeds collected for any class held at Lanoka Harbor School Gym will be donated to school PTO
Call or text me with any questions at 609.489.3300
Abs-olutely adaptable to all levels. Modifications can be made for old injuries or if you have been sedentary.
Try a class, what have you got to lose? With commitment, you will see results. Check my website for testimonials.
|Where||281 Manchester Ave, Lanoka Harbor, NJ 08734 (Lanoka Harbor Elementary School Gym)|
|Next on||This event is over.|
|Time||6:00 pm–7:00 pm|
|Who to bring||Everyone|
|Price||First class Free!, $5.00 LHS PTO Members, $10 per session, 5 sessions $45.00. 10 sessions $80.00, 20 sessions $140.00, Unlimited 3 months $160.00|